Hi welcome to my online platform! My goal is to support and engage my community by providing online resources and ongoing interactions through weekly walks, blogs and Facebook. This website consists of articles and tip-sheets on dealing with behavioral change, mental health and wellness, mindfulness, vocational support and frequently used community resources. It also videos, upcoming events via Facebook and a photo-gallery.
My hope is to inspire many possibilities including: Creativity, generosity, hope, optimism, courage, collaboration, happiness, wellness, quest for knowledge and lifelong learning.