• Mental Health Self help Resources

    Free self-help psychotherapy services to help adults and youth tackle anxiety and depression Great initiatives from Government of Ontario’s Bounce Back – Visit link https://bouncebackontario.ca/ Big White Wall – Visit link ca Information on the Programs Funded by the Government of [...]

  • Helpful Community Resources

    Any Community Resource                                  Dial 211 from anywhere in the GTA             Addiction Assessment Service (CAMH) (416) 535-8501 ext. 2             Bereaved Families of Ontario (Toronto office) (416) 440-0290             Chronic Pain Clinic (Toronto Western Hospital) (416) 603-5800 ext. 2308             [...]

  • Eating Disorder

    What is Eating Disorder? Who are affected? What are the associated stigma with the illness and the prevailing myths in the society? There are three major types of eating disorders, anorexia nervosa, bulimia nervosa and binge eating disorder. All manifest themselves [...]

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Mental Health Self help Resources

March 5th, 2019|Comments Off on Mental Health Self help Resources

Free self-help psychotherapy services to help adults and youth tackle anxiety and depression Great initiatives from Government of Ontario’s Bounce Back – Visit link https://bouncebackontario.ca/ Big White Wall – Visit link [...]

Helpful Community Resources

March 5th, 2019|Comments Off on Helpful Community Resources

Any Community Resource                                  Dial 211 from anywhere in the GTA             Addiction Assessment Service (CAMH) (416) 535-8501 ext. 2             Bereaved Families of Ontario (Toronto office) (416) 440-0290             Chronic [...]

Eating Disorder

March 5th, 2019|Comments Off on Eating Disorder

What is Eating Disorder? Who are affected? What are the associated stigma with the illness and the prevailing myths in the society? There are three major types of eating disorders, anorexia [...]

Creative News

Mental Health Self help Resources

March 5th, 2019|Comments Off on Mental Health Self help Resources

Free self-help psychotherapy services to help adults and youth tackle anxiety and depression Great initiatives from Government of Ontario’s Bounce Back – [...]

Helpful Community Resources

March 5th, 2019|Comments Off on Helpful Community Resources

Any Community Resource                                  Dial 211 from anywhere in the GTA             Addiction Assessment Service (CAMH) (416) 535-8501 ext. 2             Bereaved [...]

Eating Disorder

March 5th, 2019|Comments Off on Eating Disorder

What is Eating Disorder? Who are affected? What are the associated stigma with the illness and the prevailing myths in the society? [...]

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Mental Health Self help Resources

March 5th, 2019|Comments Off on Mental Health Self help Resources

Free self-help psychotherapy services to help adults and youth tackle anxiety and depression Great initiatives from Government of Ontario’s Bounce Back – Visit link https://bouncebackontario.ca/ Big White Wall – Visit link [...]

World News

503, 2019

Mental Health Self help Resources

March 5th, 2019|Comments Off on Mental Health Self help Resources

Free self-help psychotherapy services to help adults and youth tackle anxiety and depression Great initiatives from Government of Ontario’s Bounce Back – Visit link https://bouncebackontario.ca/ Big [...]

503, 2019

Helpful Community Resources

March 5th, 2019|Comments Off on Helpful Community Resources

Any Community Resource                                  Dial 211 from anywhere in the GTA             Addiction Assessment Service (CAMH) (416) 535-8501 ext. 2             Bereaved Families of Ontario (Toronto [...]

503, 2019

Eating Disorder

March 5th, 2019|Comments Off on Eating Disorder

What is Eating Disorder? Who are affected? What are the associated stigma with the illness and the prevailing myths in the society? There are three major [...]

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Mental Health Self help Resources

March 5th, 2019|Comments Off on Mental Health Self help Resources

Free self-help psychotherapy services to help adults and youth tackle anxiety and depression Great initiatives from Government of Ontario’s Bounce Back – Visit link https://bouncebackontario.ca/ Big [...]

Helpful Community Resources

March 5th, 2019|Comments Off on Helpful Community Resources

Any Community Resource                                  Dial 211 from anywhere in the GTA             Addiction Assessment Service (CAMH) (416) 535-8501 ext. 2             Bereaved Families of Ontario (Toronto [...]

Eating Disorder

March 5th, 2019|Comments Off on Eating Disorder

What is Eating Disorder? Who are affected? What are the associated stigma with the illness and the prevailing myths in the society? There are three major [...]

Coping with Grief and Loss

March 5th, 2019|Comments Off on Coping with Grief and Loss

Common Grief Reactions (Kubler-Ross, n.d.) Restlessness Fatigue Crying unexpectedly Shock and Numbness Forgetfulness Sadness & Intense feelings of guilt Feelings of anger A sense of disbelief [...]